970.889.0752
TRAIN WILDER
Find Yourself in Your Body
Private Personal Training Studio in Uptown, Chicago
SERVICES
IN-PERSON TRAINING
On-site at a beautiful, private gym located in Uptown Chicago. In-person training is one hour of personalized exercise combining machine exercises, weight lifting and the intensity of circuit training for additional cardio as needed.
IN-HOME TRAINING
If your schedule is too demanding to allow for travel to a gym, in-home training sessions are a flexible option to get in a vigorous session in when you can. Prioritize health without sacrificing precious time on the road.
VIRTUAL COACHING
For clients who are in need of a coach with experience being queer and gender non-conforming when entering the unfamiliar or unwelcoming world of mainstream fitness. Designed for long-distance clients; the package includes 1-2 video check-ins weekly, a personalized workout plan that is adjusted on a five week cycle, and unlimited texting for form checks and general advice.
PERSONALIZED TRAINING PLANS
For budget conscious gym goers with a moderate or advanced understanding of gym equipment and exercise execution. Optimize results by performing your workouts in a conscientious and scientifically informed way with exercise plans designed for your goals.
ABOUT
Transformation
Based out of an exclusive, polished gym in Uptown Chicago, Train Wilder is a queer-owned, inclusive private training service for those ready to change up their lives. Each training session centers around using a combination of resistance and endurance exercises to strengthen and tone, in a fun and high energy environment. Your trainer will combine his background in applied physiology and personal experience to inform and tailor exercise choices. Regardless of your unique goal in the gym; personal training is a huge step towards building a foundation for a healthier life.
TRAINING HOURS
Mon - Fri: 6am - 9pm
Sat: Closed
Sun: 8am - 8pm